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"Must say Sam, my strength in the gym has come on massively since Stockholm, up to 70kg on squats and comfortably hitting 10 reps on dips and pull ups.."

- Ed, Loyal Client

"I’m down in weight, my calories I eat about 2000 a day now and my JEANS fit me again!! Thank you so much Sam! To you it was a conversation, but to me you’ve really helped me smile in my clothes again, enjoy photos with my son, make me happier and feel pretty again. I really can’t thank you enough! "

- Chloe, Happy Client

"Feeling so good at the moment, I can definately notice changes in my body already, and had a couple say I look like I’ve dropped weight recently, kudos to you mate!!"

- Dan, Satisfied Client

About

Uncover the story of the brand, the business and the founder.

My Story

My name is Sam Girling. I am a fully qualified Nutritionist on a mission to Improve Lives with Food!

My life’s purpose is to combine my passions to improve the health and fitness of others.

I am committed to achieving exactly that with a relentless pursuit of the knowledge and skills needed to deliver the best results for my clients.

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My Story

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